The Annapurna Circuit Trek with Tilicho Lake has become one of the most popular and renowned treks among travallers all around the globe , one of the most important reason for its popularity might be be the fact that it offers adventure to travelers with cultural exploration, and breathtaking Himalayan scenery along the route of this trek. In Annapurna circuit with Tlicho lake trek travelers can pass through various ranges of altitudes, which ranges from the lush subtropical forests which can be found at lower elevations of this trek to high-altitude terrains which is situated near the Thorong La Pass (5,416m). Due to this Trekkers will be able to pass through this region diverse landscapes, including rhododendron forests, alpine meadows, glacial moraines, and the rain-shadow region of Mustang. Along the way, they will encounter diverse ethnic communities such as the Gurung, Thakali, and Tibetan-influenced groups, explore ancient monasteries, witness the beauty of glacial lakes, and experience dramatic mountain vistas, making this journey an extraordinary exploration of nature and culture.
Why Choose the Annapurna Circuit Trek with Tilicho Lake?
This trek can be perfect choice for those traveler’s who are looking for adventure which consists going through various unique nature landscape get cultural knowledge about that region along with scenic views as well . Here are some key highlights providing points for travelers to choose this trek:
Tilicho Lake (4,919m): It is known as lake which is located at the highest altitude among all the lakes in earth . Due to this lake having crystal clear blue water with also scenic views of backdrop of various peaks it is very popular among various Travellers around the world.. Due to this various reason this lake is considered sacred and attracts both trekkers and pilgrims who wants to see this amazing natural wonder creation located in heart of snow covered peaks.
Thorong La Pass (5,416m): This pass is known for providing a challenging and rewarding high-altitude pass among trekkers . Even though it may be difficult for trekkers to trek through it offers mesmerizing panoramic views of the Annapurna and Dhaulagiri ranges which makes this trek worth the difficulity.
Diverse Ecosystems: While trekking through this trails trekkers pass through subtropical forests, alpine meadows, glacial moraines, and barren highlands, encountering a variety of flora and fauna unique to different altitudes.
Cultural Immersion: One of the most rewarding experience that you can gain in this trek is knowledge of various traditions of Gurung, Thakali, and Tibetan-influenced communities in villages like Manang, Pisang, and Kagbeni. You can also isit Buddhist monasteries, prayer flags, and mani walls that reflect the deep spiritual significance of the region which can be found along the trail of this trek.
Muktinath Temple: This is known and revered by both Hindus and Buddhists as sacred pilgrimage site , it is known for featuring eternal flames and 108 water spouts believed to cleanse sins.
Natural Hot Springs at Tatopani: A perfect way to relax and rejuvenate after days of trekking, helping to soothe sore muscles and fatigue.
Apple Orchards of Marpha: Famous for its apple products, including cider, brandy, and dried fruits. Marpha is often called the “Apple Capital” of Nepal, where visitors can taste fresh apples and local delicacies.
Best Time to Trek
The best time for the Annapurna Circuit Trek with Tilicho Lake depends on weather conditions and personal preferences:
Spring (March to May): One of the best times to trek, with blooming rhododendrons, lush green valleys, and clear skies offering stunning mountain views.
Autumn (September to November): Another peak season with moderate temperatures and excellent visibility, making it ideal for trekking.
Winter (December to February): Cold temperatures and heavy snowfall make high passes like Thorong La challenging, but the trek is possible with proper preparation.
Monsoon (June to August): Heavy rainfall in lower regions can cause landslides, but areas beyond the rain shadow, such as Manang and Mustang, remain accessible.
Includes
All the ground transportation by tourist vehicles.
Hotel in Kathmandu, inclusive breakfast at 3 to 4 stars level (1 night- Before trekking and 1 night after trekking).
Hotel in Pokhara, inclusive breakfast at 3 to 4 stars level (1 night after trekking).
Three meals a day, including breakfast, lunch, and dinner, will be provided for you during the trek and Pokhara.
Fresh local seasonal fruits served after dinner.
Filtered water in trekking using (Katadyn Pocket Water Filter).
Accommodations during the trek will be in the best available twin-sharing lodges.
Annapurna Circuit Trekking Map.
Domestic flights tickets from Jomsom to Pokhara.
First aid medical kit, Ox meter to check pulse, heart rate, and oxygen saturation at higher altitude.
An experienced, knowledgeable English Speaking Government license holder trekking guide and strong porter (1 porter for 2 people).
Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for Guide and porter.
Four-season sleeping bag, down jackets, and duffle bag (backpack) available for your use during the trek, if needed.
Trip Completion Award.
All the necessary official papers work and Annapurna circuit trek permits.
TIMS (Trekkers’ Information Management System).
Travel and rescue arrangements (Your insurance policy should cover evacuation and medical treatment expenses).
Farewell, dinner in Kathmandu.
All our government taxes, vat, local tax, and tourist service charges.
Excludes
Lunch and dinner in Kathmandu (excluding the farewell dinner).
A variety of drinks, including hot, cold, and alcoholic beverages, will be available.
Your Personal equipment.
Extra personal expenses (phone calls, internet, laundry, battery recharge, excess baggage charges.
Tips for trekking staff and driver (tipping is appreciated).
Any other expenses not listed in the ‘Price Includes’ section.
Head & Face:
- Sun hat (wide-brimmed)
- Beanie (for warmth)
- Buff or neck gaiter (for sun protection and warmth)
- Lightweight headlamp (with adjustable brightness)
- High SPF sunscreen
- Lip balm with SPF
- Sunglasses with UV protection
- Face wipes
Upper Body:
- Moisture-wicking t-shirts (short and long sleeves)
- Thermal base layer (for colder conditions)
- Fleece jacket
- Down jacket or Lightweight puffy jacket (for extra warmth)
- Waterproof and windproof jacket (Gore-Tex or similar)
- Raincoat
- Lightweight, breathable long-sleeve shirt
- Polypropylene underwear (four)
Hands:
- Insulated gloves or mittens (for cold weather)
- Waterproof gloves (for wet conditions)
Lower Body:
- Quick-drying pants/trousers (convertible or full-length)
- Insulated pants (for colder conditions)
- Lightweight cotton pants
- Thermal leggings or long underwear (for colder weather)
- Two pairs of thermal/trekking trousers (pants)
Footwear:
- Thick Wool or synthetic moisture-wicking socks (4 pairs)
- Waterproof, ankle-supportive, broken-in full hiking boots (with good traction)
Toiletries:
- Biodegradable bar soap
- Toothbrush and toothpaste
- Medium-size drying towel
- Wet wipes or hand sanitizers
- Toilet paper (in a Ziplock bag)
- Feminine hygiene products
- Travel-sized shampoo
- Small mirror
Backpacks & Bags:
- Duffle bag (capacity of over 60 liters) for porters (One duffle bag for two trekkers).
- Backpack or daypack (capacity 20-30 liters) for yourself
Trekking & Hydration:
- Adjustable and lightweight trekking poles (preferably collapsible)
- Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
- Water purification system (tablets, filter, or UV purifier)
- Sleeping bag (-10 to -15 degrees Celsius is recommended for cold conditions)
Electronics & Power:
- Camera/smartphone (extra memory cards and batteries)
- Extra batteries or rechargeable power bank (for charging devices)
- Two-pin charging plug (Adapt to local electrical outlets)
First Aid
- Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
- Personal medications (inhalers, allergy meds, etc.)
Key Notes:
- Layering: The list emphasizes layering, which is crucial for temperature regulation in varying conditions.
- Weight: Be mindful of the overall weight of your pack, especially if you’ll be carrying it yourself.
- Water Purification: Essential for safe drinking water.
- Sleeping Bag Rating: The suggested sleeping bag rating is for potentially very cold temperatures, adjust according to the season and location.
- Duffle bag: please note that the duffle bag is for the porters, and that it is shared between two trekkers.
- Personal Medications: Always carry these in your carry-on luggage.
- Adapt to your needs: this is a very complete list, adapt it to your specific needs, and the specific trek you are doing.
Required Permits
Trekkers need the following permits for this journey:
Annapurna Conservation Area Permit (ACAP): Required for entry into the Annapurna region.
Trekkers’ Information Management System (TIMS) Card: Essential for safety and trekker tracking.
Both permits can be obtained in Kathmandu or Pokhara from the Nepal Tourism Board office.
Accommodation & Food
Accommodation: Teahouses and lodges along the trail offer basic but comfortable lodging. In Manang and Jomsom, better accommodation options are available.
Food: Dal Bhat (rice, lentils, and vegetables), noodles, momo (dumplings), Tibetan bread, and soups are common trekking meals.
Drinking Water: Trekkers should use water purification tablets or refill bottles at safe drinking stations to avoid plastic waste.
Visa & Travel Insurance
Visa: A Nepal visa can be obtained on arrival at Tribhuvan International Airport in Kathmandu.
Insurance: Travel insurance covering high-altitude trekking is essential for medical emergencies and evacuation.
Personal Expenses & Luggage
Personal Expenses: Includes meals in Kathmandu, snacks, hot showers, WiFi, battery charging, and tipping guides/porters.
Luggage: A porter can carry up to 15kg of luggage. Trekkers should pack essentials and leave unnecessary items in Kathmandu.
Frequently Asked Questions (FAQs)
1. How difficult is the Annapurna Circuit Trek with Tilicho Lake?
The trek is moderately to highly difficult due to high-altitude climbs, long walking hours, and rugged terrain.
2. Do I need prior trekking experience?
No, but good physical fitness and endurance are essential.
3. Is altitude sickness a concern?
Yes, proper acclimatization and hydration are crucial to prevent altitude sickness.
4. What is the temperature like during the trek?
Temperatures vary from 25°C in lower regions to -15°C at higher altitudes.
5. Is internet available on the trek?
Yes, teahouses offer WiFi for a small fee, but connectivity may be limited in remote areas.
Conclusion
The Annapurna Circuit Trek with Tilicho Lake is a once-in-a-lifetime adventure that offers breathtaking landscapes, cultural richness, and thrilling high-altitude challenges. Whether you are an experienced trekker or an adventure .