Jomsom Muktinath Trek -12 Days

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Jomsom Muktinath Trek is situated North of Pokhara, Nepal’s spectacular diversity appears at its finest The deep valleys and high mountains encircling the giant Annapurna Himal embrace a wide range of peoples and terrain, from subtropical jungle to a high, dry landscape resembling the Tibetan Plateau.

Trip Duration 12 Days

Max Altitude 820m - 3820m

Group Size 2 - 15

DIFFICULTY Moderate

ARRIVAL ON Kathmandu Nepal

DEPARTURE FROM Kathmandu Nepal

Prices start at

USD 1309

Group Discount Rates !

People

Prize

1 US$1600
2-5 US$1475
6-8 US$1400
Above 9 US$1300

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Highlights of Jomsom Muktinath Trek

                                            Classic trek on ancient trade routes
Explore beautiful Kagbeni
The Pilgrimage town of Muktinath
View of Dhawalagiri Ice- flow
The world’s deepest gorge and the Kaligandaki valley
Natural Hotspring at Tatopani
Sunrise at Poonhill with magnificent mountain views.

                                        

Trip Overview of Jomsom Muktinath Trek -12 Days

This Annapurna Trekking is also among the tamest areas, with excellent lodges lining the main routes. Finding Nepal beneath the flood of trekkers can be difficult, but the scenery and culture are top-notch, and you can avoid the peak-season crush and still get fine weather and views.

The views of the mountains are spectacular, and the route actually crosses to the other side of the main Himalayan range for some unusual views of the northern flanks.

Similarly, Jomsom Muktinath Trek is one of the cultural and scenic treks withinside the decreased Mustang region. With stunning perspectives of the Annapurna mountains all through the trek, the hiking routes offer you an all-rounder trip. The combo of culture, adventure, and delightful points of interest make this trek a memorable one.

The panoramic view of the mountains alongside the threat to go to the holy pilgrimage web website online makes this trek a brilliant threat with a view to discovering the herbal in addition to the cultural splendor of the region.

The Jomsom Muktinath Trek takes you via the traditional path passing the private gorge of the world, Kaligandaki River Gorge. The stunning villages alongside the brilliant perspectives and unique vegetation and fauna make the trek a spellbinding and noteworthy adventure.

The Jomsom Muktinath Trek itinerary takes you via a scenic power to Pokhara and a spell-binding flight to Jomsom. These are a number of the main highlights of the trek. Also, the eleven-day Jomsom Muktinath trek has extra to provide you want the stunning Kagbeni Village and the Apple orchards, and the style of snacks in Jomsom.

After taking part in the apple orchards in Jomsom, the trek takes you closer to the principal vacation spot for the trek at an altitude of 3800 meters. Crowded with devotees all 12 months-spherical from distinct components of the world, the Muktinath temple is a pilgrimage for each Hindu and Buddhist.

The 108 sacred sprouts and the ritual of bathing in them to cleanse your spirit is the principal appeal of this place. The Devotees will carry out numerous different rituals on this pilgrimage web website online.

So you get plenty of extra cultural publicity on this vacation spot of the trek.
After getting blessed with the gods and goddesses of the temple, you may begin your descent. But this doesn’t suggest your adventure is over every time soon. You will experience the luxury of the herbal warm springs in Tatopani relieving your ache and concerns and fatigue.

Also on the manner return, you get to experience the stunning dawn view from the Poon Hill viewpoint. The solar rays hitting the mountains early morning is an awe-inspiring view.

Price Includes

All the ground transportation as per itinerary.
3 star Hotel in Kathmandu ( 2 nights) and Pokhara ( One night) with breakfast at 3 stars level.
Meals 3 times a day (Breakfast, lunch and dinner) during the trekking and Pokhara for you. (Sample of Trekking Menu) Sample here
Twin sharing comfortable and clean private room in trekking ( 8 nights).
Domestic flight ticket from Pokhara to Jomsom with airport tax.
Trip Map.
Filtered water in trekking using (Katadyn Pocket Water Filter)
An experienced, knowledgeable English Speaking Government license holder trekking guide and strong porter (1 porter for 2 people).
Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for Guide and porter.
Group medical supplies (first aid kit will be available).
Four season sleeping bag and down jackets to use for trekking, if necessary.
Token of trip achievement award certificate as a Souvenir. (Sample of Certificate)

Token of trip achievement award certificate as a Souvenir. (Sample of Certificate)
All necessary paper works and Annapurna conservation entry permits.
Emergency helicopter rescue arrangement which will be paid by your insurance company.
TIMS (Trekkers’ Information Management System).
Farewell dinner in Kathmandu
All our government taxes, vat, local tax, tourist service charges.

Price Excludes

Lunch and dinner in Kathmandu (Expect farewell dinner in Kathmandu).
All kinds of drinks in the mountain (hot, cold and alcoholic).
While sightseeing in Kathmandu.
Personal equipment.
International airfare to and from Kathmandu.
Travel and rescue insurance.
Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges)
Tips for trekking staff and driver (Tipping is expected).
Any others expenses which are not mentioned on ‘Price Includes’ sectio

Major attractions in Jomsom Muktinath Trek -12 Days

The trip of the Jomsom Muktinath trek starts with one’s arrival in Kathmandu. Furthermore, the trip finally starts with a drive to Pokhara by tourist bus. Similarly, from Pokhara, early morning fly to Jomsom then trek to Kagbeni. Then from Kagbeni to Muktinath. After, Muktinath to Marpha passing through Jomsom (2665m/8743 ft). Likewise, from Marpha to Ghasa. After, Ghasa to Tatopani(Natural hot spring).

After that Shikha to Ghorepani and from Ghorepani to Poon Hill(3210m/10531ft) to Tadapani (2520m/8268 ft) and from Tadapani to Nyapul and drive to Pokhara by car. Then, drive back to Kathmandu by tourist bus. After breakfast, transfer to the Airport for final departure.

Trekking Equipments, Gears & Some Medicines

We do recommend following equipment's for trekking and Hiking in Nepal.

Sun hat
Scarf
Light balaclava
Warm wool hat
UV protection one Sunglasses
Head torch with extra batteries.

Tshirts
Shirts
Sleeveless or body warmer type fleece.
Long sleeve shirts
Thermal Vest
Down Jacket
Fleece Jacket
Pullover
Sports bras (women)
Waterproof outer jacket
Rain Coat
Hand wear
Fleece gloves.
Warms mittens or gloves.

Long Under Wear
Short Under Wear
Lightweight Cotton Long Pants
Warm Trousers
Tracksuit pants
Lightweight thermal trouser
Fleece pants
Cotton paints

Thin inner socks
Thick warm wool hiking socks
Walking boots with ankle support
Trainers or trail shoes
Gaiters
Micro spikes

Camera and Accessories
Phone
Power Bank
Solar Panel
Travel Adapter

Book
Playing Cards/Games
Journal and Pen
Snacks and Specialist Food

Sunscreen
Insect Repellent
Hand Sanitizer
Toilet Paper
Wet Wipes
Pocket Hand Warmers
Moisturizing skin cream and Lip balm
Toiletries
Water purifier
First Aid

Passport and Copy
Travel Insurance Details
Trekking Permit(s)
Waterproof Document Wallet
Cash

Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
Any personal medications
Malaria prophylactic tablets
Blister treatment
Rehydration powder
Analgesics (Paracetamol, ibuprofen and aspirin)
Plasters and zinc oxide tape
Throat lozenges
Diamox

Duffel Bag or Suitcase
Day pack
Sleeping bag
Water bottle
Trekking poles
Towel

Good to Know

Q. Does your company provide airport pick-up and drop-off services?

A. Yes, we are pleased to offer airport pick-up and drop-off services based on your flight schedule. Upon arrival, please kindly look for our company name displayed in the waiting area of the arrival hall.

Q. When Is the Pre-Departure Meeting?

A. The pre-departure meeting is usually held in Kathmandu on the evening before your trip begins. This allows you to settle in after your arrival, meet your guide and fellow trekkers, and finalize all preparations in a relaxed and organized manner.
Meeting Details
Location: Typically at your hotel or our office in Kathmandu
Time: Early evening (exact time will be confirmed upon your arrival)
Duration: Approximately 45 minutes to 1 hours
We kindly ask that you arrive on time and bring all required documents and gear for review. If your arrival schedule changes or you need assistance, please let us know in advance so we can make suitable arrangements.

Q. What to Bring to the Pre-Departure Meeting?

A. To help us ensure a smooth and well-prepared start to your trekking adventure, we kindly request that you bring the following items to the pre-departure meeting:
Required Documents
A copy of your passport, which will be used for verifying your trekking permits and domestic flight arrangements as outlined in your itinerary.
Travel insurance details, including proof of coverage for emergency medical evacuation
Any outstanding payment, as advised by our team prior to your arrival
Emergency contact information, including the full name, email address, and phone number of a designated contact person back home
Two passport-sized photographs, if requested by our staff, for use in permit applications

Q. Do you provide any trekking gear?

A. Yes, we are pleased to offer essential trekking gear to our guests at no additional cost. This includes:

One duffel bag (approximately 65 liters)
One sleeping bag suitable for high-altitude conditions
One insulated down jacket

These items are provided for your use during the trek. If you already have your own gear, you are welcome to use it instead.

Q. Can I rent or purchase trekking gear in Kathmandu?

A. Absolutely. Kathmandu has a wide range of outdoor gear shops where you can either rent or purchase trekking equipment. Trekking boots, in particular, are available for rent, while other items such as clothing, backpacks, and accessories are typically purchased. We recommend checking the quality and fit of rented gear before heading to the mountains.

Q. How much weight does a porter carry?

A. For your comfort and convenience, we assign one porter for every two trekkers. Each porter is able to carry a combined load of approximately 25 to 30 kilograms. We kindly ask that you pack thoughtfully and keep your personal gear within this weight limit to ensure the wellbeing of our porters.

Q. What is the baggage allowance on flights to Lukla?

A. Flights to Lukla are operated primarily by Twin Otter and Dornier aircraft, which have limited cargo capacity. Each passenger is allowed a total of 15 kilograms, which includes both checked luggage and hand-carry items. We recommend packing efficiently to stay within this limit.

Q. Can I bring additional gear by paying extra?

A. In some cases, airlines may allow an additional 2 to 3 kilograms of luggage for an extra fee, typically around USD $2 per kilogram. However, this is subject to availability and cannot be guaranteed in advance. We advise keeping your baggage within the standard allowance whenever possible.

Q. When should I pack my trekking gear?

A. You will have a detailed pre-trip briefing upon arrival in Kathmandu. This meeting typically takes place the evening before your trek begins. We recommend packing your trekking gear after this session, as it will help clarify what to bring and what to leave behind.

Q. What should I carry in my daypack?

A. Your daypack should be light (20–24L) and include essentials like a refillable water bottle, lightweight jacket or fleece, extra socks, sun hat, sunglasses, raincoat or poncho, light gloves, scarf, toilet paper, small towel, camera or phone, personal medications, sunscreen, passport, cash, trekking poles (if needed), and light snacks or energy bars.
All other gear will be carried by your porter and will be accessible at the end of each day.

Q. Can I store my suitcase and non-essential items in Kathmandu?

A. Yes, you are welcome to store any excess luggage or non-trekking items either at your hotel in Kathmandu or at our office. This service is provided free of charge, and your belongings will be kept safe until your return from the trek.

Travel Insurance

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. For your kind information, we would like to give a list of the insurance companies, please inquire with them.

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
Australia and New Zealand: Fast Cover, Allianz Australia
Singapore: Ergo, World Nomad (Explore plan level 3)
Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
India: ICICI Lombard

Altitude and Temperature in Nepal

Altitude (in meter) & Temperature (in degree Celsius) in Nepal over 2000m/6056ft. Trekking areas are only situated over 2000meter in Nepal.

Altitude	Spring		Summer		Autumn		Winter
Altitude	March, April, May		June, July, Aug		Sept., Oct, Nov		Dec, Jan, Feb
	Max.	Min.	Max.	Min.	Max.	Min.	Max.	Min.
2000m -2500m	27	5	29	9	25	2	20	-2
3000m – 3500m	12	-5	20	-1	17	-2	14	-7
4000m – 4500m	10	-7	14	-3	12	-7	7	-10
4500m- 5500m	9	-10	12	-5	10	-15	5	-20

Map & Elevation

Frequently Asked Questions

Common questions about company

Locally owned and managed, the company established in 1999, has earned its reputation by the dedication and hard work of the knowledgeable, friendly and well -trained staff. Safe, enjoyable travel are the hallmark of Unique Path, and the best way to achieve that is a combination of accurate preparation and realistic expectations. With this in mind, we work honestly and effectively to provide you the Himalayan experience that suits your interest.

We respect and follow our clients’ suggestions and ideas for planning their holiday. Our aim is to take you to a world totally different from your own and allow you to connect (or re-connect) with your own spirituality. Our hope is that all of our clients will leave Nepal with grand tales to share with their family and friends at home and will want to return again and again to their new friends in Nepal.

It is important to be aware that there are many companies running business with expired licenses; business that do not observe the legal formalities imposed by the country act. In the same manner, we have seen many examples of so – called trekking / touring agencies illegally operated by individuals & freelancers through their own personal websites.

Finally, if you book your trip with an unauthorized agency in Nepal or abroad, there is a greater risk that problems will occur during the course of your time in Himalaya. In order to protect yourself from these problems, take the following hints into consideration prior to confirming your journey with any trekking or travel agency. We’ve ensured that our certificates are up-to- date and in proper order.

Here are link of the certificate:

All of our trips are led by qualified professional guides, who are well trained by our Government. We believe that our incredible guides and staff are the foundation of our programs. All of our guides are highly skilled professionals who have been selected based on their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities.

Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. Our guides are trained by the Nepal Mountaineering Association, the Ministry of Tourism and at the High Altitude Medical Training Center. Guides are very experienced in dealing with the effects of higher altitudes and since they are natives of Nepal, they easily acclimatize and therefore can better care for their clients. They are equipped with necessary medical supplies and can assist you with basic first aid treatment.

Nepal's location/ Entry information/Visa

Nepal is a landlocked country in Southern Asia, bordered by China to the north and India to the east, south, and west. It lies along the southern slopes of the Himalayan mountain ranges, making

it the largest sovereign Himalayan state. The capital city is Kathmandu, which is also the largest city in Nepal.

Nepal is a popular tourist destination in south Asia. Several airlines have direct and non-stop flights from Middle East and Asia to Tribhuvan International Airport (TIA), Kathmandu, and the only international airport in Nepal.

By flight: There is direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, Varanasi.

By land: Train and road network in India can be used to travel from north India to Nepal. In the east Kakarbhitta, across Silguri and Darjeeling of West Bengal and in the center Bhairawa ( Lumbini ) provides easy access to enter Nepal. Bhairawa entry-exit point provides suitable train and bus connections to Varanasi, Bodgaya, Patna and Agra. In Far West Nepal the entry point is Mahendranagar. It can be reached by road from Delhi. There are good network of road and train in India.

All the foreign nationals except Indians need to obtain visas to enter Nepal.

Requirements for tourist visa include: Valid passport with a minimum of six-month validity period at the time of entry into Nepal.

You can obtain Tourist Visa from the Nepalese Diplomatic Mission in your country or from the Immigration Counter at Entry Points on arrival.

Here are the link to obtain visa of the Nepalese Diplomatic Mission in your country: Online Visa Application (immigration.gov.np)

Here are the link to obtain visa from the Immigration Counter at Entry Points on arrival. https://nepaliport.immigration.gov.np/online

After summit form, please print it and bring with along with you which you need to show at the immigration counter at the airport or Nepalese Diplomatic Mission in your country.

Nepal has modern banking facilities and some international banks even have offices in Kathmandu. Almost all foreign currencies along with credit cards such as Visa, and Master card are accepted in Nepal. Nepal has also ATM facilities as well.

Nepalese currency is spelled as Nepalese Rupees or Rupee (Rs) or Nepali Rupee, and in short it is written NRS or RS. Currently Notes of the following denominations are used: 1000, 500, 100, 50, 25, 10, 5, 2, and 1 rupees. It is recommended that you travel with 100,500 and 1000 notes.

Weather/ Physical fitness/ Experience/ Daily routine

The period between the First Week of February and the First Week of June is often regarded as the best season for trekking in the Nepali mountains. Temperatures during this period in the Nepali mountains remain relatively warm 10° to 15°, much warmer than the one you experience during the winter. The most important thing about this season is that mornings mostly remain bright and clear. The afternoons remain mostly filled with warm air. The rhododendron forests in springtime create a spectacular scenes. You can experience the wild and natural “Himalayan” beauty. Needless to say, June is much warmer and greener.

Another best season for trekking in the Nepal is from September to the half of December. This is often regarded as the ideal time for the panoramic view of mountains. Days during these months typically remain sunny and clear. Moderate temperatures and comparatively cool evenings make the experience of trekking in this part of the world quite unique.

Please be informed that July to August is the season of monsoon in Nepal. But the monsoon is mountains are different from the ones in the plains. Making trekking around Mustang, Rara, Dolpo, Annapurna circuit, Lantang Valley, Jomsom Trek, Everest base camp, and Gokyo valley during this season enables you to explore nature in their unique blend.

As long as you are in good physical shape, you do not require any hiking experience for this trek. Good fitness level, proper training plan, and acclimation make the trek much easier.

Proper training like 3-5 days of week (hiking, brisk walking, jogging, cycling, swimming) are essential for an enjoyable and successful trek in Nepal. Generally, you need to walk 6 to 7 hours each day while trekking in Everest.

Respecting local customs and traditions enhances your experience and fosters positive interactions with the community. Here are some aspects to keep in mind:

The traditional greeting in the Everest region is “Namaste.” Use it when meeting locals or fellow trekkers.

Dress Modestly: Dress modestly, especially when visiting monasteries or religious sites.

Photography: Always ask for permission before taking photos of people or their homes.

We wake-up call at 7 am an early morning. After a breakfast, we repack our duffel bag and leave it with your trekking staffs.

We are normally on the trail before 8 a.m. Trek at your own pace; all you need carry is a daypack and camera. Guides hike along to point out interesting flora, fauna and sights. Along the trail are spots to relax, purchase a snack or soda, use toilet facilities and shop for souvenirs.

We will have lunch about 11:30 am to 12:30 am.

A typical day’s hike usually ends in the early afternoon. Time to read or nap before dinner. After dinner there is time to play cards, stargaze and reflect on all the wondrous moments of your day.

Certainly! When trekking at high altitudes, it’s essential to acclimatize gradually to prevent altitude sickness. The provided itinerary includes acclimatization days to help you adjust to the altitude.

There are health centers and clinics available in some villages along the route in Annapurna. Your guide will also carry a basic first aid kit.

Accommodations & Foods

We do provide 3 stars hotel in Kathmandu and Pokhara on BB plan and tea house (mountain lodge) in trekking in AP plan (accommodation, breakfast, lunch and dinner). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

Furthermore as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

Hygiene when trekking generally has improved considerably over the last ten years. Our guides have the local knowledge to choose the lodges which maintain a high standard of hygiene.

While on trek you can expect to sample a variety of local foods including such items as Tibetan fried bread, soups, Momos (steamed dumplings), Daal bhat (lentils and rice), Tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey. Hot tea is served at every meal. Although food is looked upon as

“fuel” rather than a “culinary art”, your cook will occasionally surprise you with such delights as banana fritters and apple crisps! You may want to bring you’re a few of your favorite trail snacks.

You will get mix of toilet facilities from basic to western one. When discussing the topic of showering at higher altitudes during trekking, it’s essential to consider both hygiene and health factors.

For the shower, generally, trekkers do showers 4 times during trip. We do not recommend to take a shower at the higher places due to altitude.

Tourism is one of the major industries in Nepal. We wish to make your stay as comfortable and memorable as possible. There are many categories of hotels in Nepal (from no-star to five star hotels). If you would like to upgrade accommodation, we are happy to follow accordingly.

Most of the places in Everest, you will get two types of accommodation like private room with common toilet. Just few places that you will attached toilet with private room. If you would like to upgraded accommodation for attached toilet with private room, we can do.

Most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine to be totally sure. And as well as it is possible to buy of bottled.

You may bring power bars, Gu, Power Gel, cereal bars or similar high energy foods, powder Gatorade is also recommended to fight dehydration.

Altitude sickness/ Insurance/ Medication/Equipment's

Many people are concerned about altitude sickness. This problem, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in Nepal and Tibet. Altitude illness rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to less oxygen at higher altitudes. At 18,000 ft (5490m), there is one half the oxygen available as at sea level; on top of Mount Everest, only one third. The body tries to adapt to less oxygen by increasing the rate and depth of breathing, as well as the heart rate. Individual susceptibility to altitude sickness seems to be genetically determined.

What happens to the body during altitude illness? Fluids accumulate in between the cells in the brain and/or the lungs, creating mild or severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms usually resolve by spending one or two extra nights at the same altitude. If symptoms worsens descent to lower altitudes is warranted..

If you are resting at the same altitude and your symptoms are becoming worse, then it is also necessary to descend.

More serious symptoms of AMS include increased tiredness, severe headache, vomiting,, loss of coordination, shortness of breath, cough. These extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours.

Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following substances can do this and should never be used by someone who has symptoms of altitude illness:

Alcohol
Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
Narcotic pain medications in more than modest doses

To prevent AMS and respiratory depression, drink at least three liters of liquids a day and avoid getting cold. Altitude sickness can to a certain extent be prevented by acetazolamide (Diamox SR), 750mg per day. Some experts suggest a two-day trial before the trip. Please seek the advice of your personal physician. Please note that taking Diamox SR does not mean that you can ignore advice about proper acclimatization.

To recap, serious symptoms of altitude sickness include:

A severe, enduring headache, which is not cured by ordinary painkillers
Marked nausea and repeated vomiting
Irritating dizziness or actual difficulty with balance and direction
Visual disturbances with flickering vision and problems judging distance
Pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath
Swelling beneath the skin (edema), typically around the eyes
Swollen ankles and hands
Confusion
Convulsions

In the presence of these symptoms, medical attention must be sought immediately in conjunction with descent to the lowest possible height.

Prevention of Altitude Illness:

What happens to the body in altitude illness? Fluid accumulates in between cells in the brain and/or the Symptoms can be mild or severe. Mild symptoms of acute mountain sickness or

AMS are headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms can resolve once someone is acclimatized e.g. by spending one or two extra nights at the same altitude or symptoms may worsen needing someone to descend to lower altitudes.

When mild symptoms develop, it is a signal that you must stay at that altitude until symptoms have gone away. Usually within one or two days you will feel well and can continue your trek. If you are resting at the same altitude and your symptoms are becoming worse, then it is necessary to descend. Worsening symptoms of AMS including increasing tiredness, severe headache, vomiting, and loss of coordination. These are signs of High Altitude Cerebral Edema (or HACE). HACE can lead to unconsciousness and death within 12 hours if progressive symptoms are ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE can also be rapidly fatal if ignored.
Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in non-ill persons, although this remains controversial):

-Alcohol

-Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)

-Narcotic pain medications in more than modest doses

Drink plenty of liquids (at least three litres a day)
Avoid getting
Altitude sickness can, to a certain extent, be prevented by acetazolamide (Diamox SR), 750mg per day from one day before ascent until two days after reaching the maximum height. Some experts suggest that to get to know the possible drug side effects it is wise to give it a two-day trial before the trip. This is an unlicensed use of this medicine, which is also only available on prescription, so it should only be undertaken on the advice of a doctor. Possible side effects include nausea: taste disturbance, tingling hands and feet, frequent and copious urination, visual disturbances and skin However, taking Diamox SR does not mean people can ignore advice about slow ascent.

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

We will not arrange travel insurance for you. Please, find list of the insurance companies as follows:

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

Australia and New Zealand: Fast Cover, Allianz Australia Singapore: Ergo, World Nomad (Explore plan level 3)

Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe India: ICICI Lombard

Our guides are well-trained in basic first aid and can handle common ailments that may arise during the trek.

In popular trekking regions, there are health posts established by foreign doctors, often staffed by overseas personnel.

Your health and comfort are our top priorities. We take every safety measure to ensure your well-being during the trek.

We are in constant communication with our field staffs. In the event of an emergency, our team promptly arranges helicopter rescue to transport you to a safe location where you can receive proper medical treatment.

Banking/Wifi/communication/Electricity facilities

There are telephones and internet services in many villages along the popular trekking routes from which you can make international calls. Lodges and tea houses along trekking trails offer internet services Nepal Telecom (NTC) and Ncell are the main mobile operators offering voice calls, SMS, and data services. We can help for purchasing a Nepali SIM card with a data plan can enhance your connectivity during the trek.

Please, Contact your service provider and check if Nepal country is included in their `Global roaming’ package. Please note, not all parts of Nepal are covered by the GSM Network in Nepal. Yes, you can recharge your phone directly in Nepal.

Most of the trekking routes offer teahouses with charging stations. You might need to pay a minimal fee of around Rs. 200 to Rs. 300.

The standard voltage in Nepal is 230 V at a frequency of 50 Hz. If your country’s normal voltage falls between 220 V and 240 V, your electric appliances should work fine in Nepal without any issues. If you’re traveling from North America, you’ll need an adapter and a voltage converter.

However, most Europeans won’t require an adapter or transformer since Nepal’s voltage matches that of Europe. Both two-pin and three-pin plugs are commonly in Nepal.

Others Common Question

Kathmandu, as both the capital of Nepal and the gateway to its trekking adventures, is recommended for a stay of at least two days before and after your trek.

We are happy to make arrangements such as personalized tours, extra hotels rooms, airport pick up and arrange for private rooms. Please indicate that you would like a private room on your application and we will contact you with information on single room supplement costs.

We are Nepal based company. So we suggest you to arrange your destination International flight from your hometown. Domestic flight ticket is included in our packages tour.

Additional help will be provided for you different activities like river rafting, city guided tour, Mountain flight, jungle safari etc. according to your requirements.

Sometimes communication is difficult in the mountains. However our guides and local staff will make the necessary efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early.

Traveling alone as a woman with our company is safe and secure. We prioritize your safety and have well-trained guides who cater to your preferences. During lodge treks, you’ll have a personal room, and for camping treks, a private tent awaits you.

Nepal does not mandate specific immunizations for visitors. However, it is advisable to consult your doctor before traveling. They can recommend appropriate vaccines for travel to countries like Nepal.

The average group size for trekking tours in Nepal can vary. However, it typically ranges from 1 to 16 participants. Smaller groups allow for more personalized experiences, while larger groups may offer a more social atmosphere. Ultimately, the ideal group size depends on your preferences and the specific trek you choose.

Yes, we do have group discount offer. We always do our best to provide good price to our customers where client feels reasonable and comfortable.

We have set departure dates for group treks. You can find them here.

If the group joining dates are not suitable for you, we can create a customized itinerary for a private trip based on your preferences and requirements.

Our itineraries are flexible. You can discuss any desired changes or adjustments with your guide. Whether it’s altering the route, adjusting daily distances, or adding side trips, your guide will accommodate your preferences. Flexibility is our priority, and we’ll tailor the experience to suit your interests.

Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

Extending your holiday in Nepal is a great idea. Besides trekking, following trips are suggested for your holiday extensions:

Chitwan Jungle Safari (2 nights / 3 days): Explore Chitwan National Park, home to rhinos, tigers, and elephants. Enjoy wildlife safaris and nature walks.

Sightseeing in Kathmandu Valley:

Visit Kathmand, Bhaktapur, Patan Durbar Square, and other historic sites. Immerse yourself in Nepal’s rich cultural heritage.

River Rafting: Try Trisuli or Bhote Kosi River rafting for an adventurous experience.

Everest Mountain Flight: Take a scenic flight to see Mount Everest up close.

Yes, our Airport Representative will come to the airport to pick you up. We will be displaying a play card of Unique Path trekking company. Please, check our company’s board on arrival at the outside of the Terminal Hall. Airport transfer is included.

Booking & Payment

February to June and September to December are peak season in Nepal. We recommend booking early to secure trekking staff, hotels, flights, and transportation.

When you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process. For more details, please click here.

We did the Annapurna Circuit with Unique Path and our trip was amazing! Everything was seamless: all accommodation was booked in advance and we got good rooms along the route; all our transport was on time and we found our driver very safe; and we we Read more... Read less

Claudia P

I just came back from my third trip to Nepal with unique path. This time we went to the Mardi himal trek, a tour of Pokhara and a safari in chitwan. I had a wonderful time and everything was well arranged and I had a wonderful time. I just returned f Read more... Read less

Janice Cheng

They are communicative from beginning to end (amazing quick responses and always accessible/approachable); they made adventuring feel unique (special) and kept us safe. Read more... Read less

Nicolette Del Sarto

Babu, his assigned guide Ishwor and porters Ramesh & Paulmen from Unique Path Trekking & Expedition are wonderful team members that helped us to achieve our objectives of reaching our destination safely while enjoying the nature along the jou Read more... Read less

Ed Lee

5 star review for Unique Path Trekking Company – Mera peak summit 6476 m This is my fifth time to the Himalayas with this Company and as always, it was impeccably organized from start to finish of the expedition, with highly professional staff. Read more... Read less

Borce Gelevski

Just returned from my 6th trekking holiday in Nepal. This time wondered around Langtang (but off the beaten trek). As good, exciting and rewarding as ever! Not mentioning muscle pain, of course. Except for the 1st time 20 years ago, all hikes were ar Read more... Read less

Michael Zolotarev

We recently completed an incredible trek to Everest Base Camp with Unique Path Trekking, led by the wonderful Babu Sitaula. From start to finish, the experience was absolutely outstanding. Our main guide, Ishwor, along with assistant guides, took exc Read more... Read less

Manpreet Singh

Hiking with Unique Path have been a really enriching experience. Was really bless to meet Ishwor and Babu on our journey to the summit, they really went to extra mile in make sure we are in optimal health in each expedition. They help accommodate to Read more... Read less

Russel Ong

Babu and team from Unique Path Trekking gave us a most amazing experience in 3 pass loop en route to Everest Base Camp. Nirkumar was our guide and his care and passion for his job showed everyday. We cut our trek short to just 2 passes and base camp Read more... Read less

Rox Pana

Just returned from a fantastic trek organized by Babu. Very well organized from collection at the airport to our hotel and then onto the start of our trek by jeep. We were a small group of 3 so we’re accompanied by one guide (Suresh) backed up Read more... Read less

Lee Black

5-Star Review for Unique Path Trekking Company – Everest Base Camp Trek We had an absolutely incredible experience with Unique Path Trekking Company on our Everest Base Camp trek! From the very beginning, Babu was extremely helpful and responsive, Read more... Read less

Ishita Korgaonkar

Dear Babu & Team Thank you for making our trip to Mt Everest Base Camp & Island Peak, a trip never to be forgotten… Your team surpassed all my expectations, your professional and personal attentiveness was remarkable! I will highly recommen Read more... Read less

TANIA HANEKOM

South Africa

Thanks for superb service and great advice . Unique Path Trekking is one of the best firms to help you with any trips. Very friendly always sincere and warm. Thanks and good luck for the future!! Read more... Read less

Christopher Andey

United Kingdom

My first trip to Nepal and the realization of a dream. Unique Path have looked after me with professionalism throughout. My Guide Bhairam was so helpful and accommodating, me certainly Nepal to make this trip memorable. Read more... Read less

John Kinnaird

United Kingdom

We were very happy to find Unique Path Trekking for the trip around Nepal. First we went to Chitwan National Park, It was a very impressive trip, real wild life, life in the jungle, good service, nice environment and amazing nature. We saw many wild Read more... Read less

Sandra and Yahya Dencleer Saidy

Italy

After the 11 days trekking with Rajendra and staff from the Unique Path Company. I found the Annapurna sanctuary is the perfect place for relaxing, exploring as well as challenging myself. I would recommend my friends to come in the future. All staff Read more... Read less

Perry Ho

Hongkong

Hello to anyone reading this journal! I have just returned from Annapurna Circuit and I have had a great trek with Unique Path and my guide Raju Gurung. Both Company and Raju Gurung were very professional. They also made me what I felt was a very fai Read more... Read less

Rupert Bunny

New Zealand

I trekked to Annapurna base camp for 2 weeks which I enjoyed very much. The guide and porter were very friendly and honest who made my trip very pleasant. Thank to the Unique Path trekking for arranging so perfectly. Again I would like to come back t Read more... Read less

Keiji Kuwabara

Japan

we spent 15 days trekking with Rajesh. I had superb time. Rajesh was very friendly spoke good English, taught me some Nepali language. I had good time in trekking with Rajesh. I am happy to recommend my friend for trekking to Unique Path trekking Com Read more... Read less

Nick Paech

Australia

We just come back from trekking for 16 days. Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for another trip to Kailash to have again our unforget Read more... Read less

James Wan

Hongkong

Dear Unique Path, You do an excellent job on my first Annapurna Region trekking. Other than the charming scenery of Annapurna Region, your guiding service is definitely the attraction of worldwide people coming Nepal for trekking. Our Guide Prem was Read more... Read less

Wong me Fung Amelia

Hongkong

The trek with Unique Path was a lot more exciting than I had anticipated.The trekking Guide and porters were extremely helpful and friendly. In less than 3 weeks of the time I spent in Nepal , I have seen and learned far more than I could imagined. T Read more... Read less

Joy Tsai Yuan Hung

Taiwan

We’ve just been back from a fantastic trip of the Annapurna Sanctuary( Annapurna base camp). This is our first time in Nepal and Unique Path Trekking Agency did provide us an extraordinary trekking experience. They did provide us excellent mountain Read more... Read less

Sharon

Hongkong

I have just returned both exhausted and totally fulfilled from a wonderful 16 days trek to Gokyo in Everest. My guide Ram was amazing, he was carrying, attentive yet professional at all times. He ensured I was always well fed and accommodated to the Read more... Read less

Catherine Macgonigal

Australia

Unique Path provides everything one needs for a great trek. My Guide Jhamka was an expert Guide/porter was prefect. I really had such a good time in Nepal. Especially thanks to Unique path. I will come back next time to have another wonderful holiday Read more... Read less

Thomas Perze

United States

What a wonderful experience!! It’s hard to put it down in words, bur all I can say is, “if you do it – do it with unique path. Everything was wonderful, excellent arranged and everything taken caved of. All you have to do walk for yourself. Kal Read more... Read less

De wet Moolman

South Africa

Thank you for everything! I had so much fun with my guide (Ram). I want to come here again! So I do not say good-bye, I say see you. Read more... Read less

Shinsuke Fukaishi

Japan

I did trekking with Unique Path trekking Company. I had very good time in Nepal and my guide is very good. I would like to give special thanks to Unique Path trekking. I definitely recommend my friends to this Company for trekking. Read more... Read less

Hideki Iino

Japan

We just come back from trekking for 16 days . Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for another trip to Kailash to have again our unforge Read more... Read less

Paolo Gebellini + Marina Bertoli

Italy

We really enjoyed the Annapurna Mountains and its many surprises. The mountains are definitely one of the most beautiful sights and scenes that we have experienced! We have been to so many places and climbed many mountains, but the Annapurna Area is Read more... Read less

Mae Pilz on behalf of the team

Netherlands

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Hello, welcome to Unique Path