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Island Peak Climbing Full Board Package -19 Days

  • Based on 19 review(s)

Island Peak Climbing offers an experience of a lifetime, a complete adventure with a classic mountain of Himalaya at 6,160 meters as per the standard height of NMA (Nepal Mountaineering Association) where all the permission and climbing permits are obtained.

Trip Duration 19 Days
Max Altitude 6189m
Group Size 2 - 15
DIFFICULTY Adventurous
ARRIVAL ON Kathmandu Nepal
DEPARTURE FROM Kathmandu Nepal
Prices start at
USD 1975
Full Board Packages
People
Prize
  • 1 Pax US$2475
  • 2 - 4 Pax US$2275
  • 5 - 9 Pax US$2075
  • 10 + Pax US$1975
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Trip Overview of Island Peak Climbing Full Board Package -19 Days

Island Peak (6,189 meters / 20,305 feet), also known as Imja Tse, is one of Nepal’s most popular trekking peaks, offering an exhilarating climbing experience combined with stunning views of the Himalayas.

Island Peak Climbing is straightforward with some technical sections at the beginning and near the summit. Our expert guide will make necessary arrangements to ensure the climb is safe and possible. The climbing grade is PD+ as per the French and Swiss alpine system. On this Island Peak journey, marvel at the scenery from Mt. Everest (8,848m / 29,028ft), Lhotse (8,516m / 24,940ft), Nuptse (7,855m / 25,772ft), Khumbutse (6,036m / 19,992ft), Mt. Lingtren (6,749m / 22,142ft), Changtse (7,583m / 25,230ft), Mt. Pumori (7,161m / 25,772ft), Ama Dablam (6,812m / 22,480ft), Kangtenga (6,782m / 22,380ft), Thamserku (6,623m / 21,855ft), Kwangde (6,011m / 19,837ft), Kusum Kanguru (6,373m / 21,030ft), the holy peak of Khumbi-la (5,761m / 19,012ft), and as far as the world’s 5th highest Mt. Makalu (8,463m / 27,766ft), along with Island Peak (6,189 meters / 20,328ft), Lobuche Peak (6,119m / 20,192ft), Pokalde (5,806m / 19,159ft), and many other smaller unnamed peaks.

Island Peak, which is 6,189 meters (20,305 feet) tall and also called Imja Tse, is a highly popular Nepal trekking peak that provides an exciting combination of trekking, culture, and climbing. Rated PD+ on the French and Swiss Alpine grading system, the ascent is accessible to those with basic mountaineering skills and good physical fitness, particularly with the expert leadership provided by Unique Path’s mountain and Sherpa guides.

The trail goes through classical Sherpa villages such as Namche Bazaar and Tengboche with lots of cultural encounters, visits to ancient monasteries, and Sherpa hospitality. With green rhododendron forests, high-altitude meadows, and glacial valleys, the terrain undergoes a dramatic transformation alongside the ascend in altitude.

Climbers are rewarded with stunning vistas of some of the world’s tallest mountains, such as Mt. Everest, Lhotse, Nuptse, Makalu, and Ama Dablam. The last ascent involves crossing cracks, icy ridges, and a headwall with steep slopes prior to gaining the narrow summit ridge, which offers you magnificent 360-degree Himalayan vistas.

Accommodations vary from comfortable tea houses along the trek route to tents at Island Peak Base Camp. The expedition is a secure, thrilling, and satisfying high-altitude experience through a carefully designed itinerary featuring acclimatization days and contingency allowances for adverse weather.

Island Peak Climbing is perfect for climbers seeking their first Himalayan summit or a great mountaineering experience in the midst of Nepal’s breathtaking natural beauty and rich cultural heritage.

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    Full Board Package Summary

    The Full Board Package includes all ground transportation as per the itinerary, 3-star hotel accommodations in Kathmandu with breakfast, clean and comfortable private rooms during the trek, three daily meals (breakfast, lunch, and dinner), round-trip domestic flights between Kathmandu and Lukla, all necessary permits, and the services of an experienced guide and porter. For a complete breakdown of what is included and excluded in the package, please see the sections below.

    Price Includes

    • All the ground transportation by car.
    • Hotel accommodation in Kathmandu with breakfast at 3 to 4 stars level.
    • Meals on full board (Breakclimbing period for yfast, lunch and dinner) in trekking and ou. (Sample of trekking Menu) Sample here
    • Seasonable Local fresh fruits.
    • Filtered water in trekking using (Katadyn Pocket Water Filter).
    • Twin sharing comfortable private room in trekking part and tented camp in climbing part.
    • Trip map.
    • Domestic flight tickets from Kathmandu/ Lukla/ Kathmandu with airport tax.
    • An experienced, knowledgeable English Speaking Government license holder trekking guide and strong porter (1 porter for 2 people).
    • Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for Guide and porter.
    • All necessary camping gears like two men tent, kitchen tent, kitchen equipment, mattress while climbing period.
    • Group medical supplies (first aid kit will be available).
    • All necessary paper works and national park entry permits.
    • Pasang Lammu rural municipality entry fee.
    • Climbing permit.
    • Token of trip achievement award certificate as a Souvenir. (Sample of Certificate)
    • Climbing equipment like ice axe, Ice crew, snow bar, climbing rope.
    • Emergency helicopter rescue arrangement which will be paid by your insurance company.
    • TIMS (Trekkers’ Information Management System).
    • All our government taxes, vat, local tax, tourist service charges.

    Price Excludes

    • Lunch and dinner in Kathmandu.
    • All kind drinks (Alcoholic, hot and cold drinks) in mountain.
    • Personal equipment.
    • International airfare to and from Kathmandu.
    • Travel and rescue insurance.
    • Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
    • Personal climbing equipment’s ( Joomer, carabiner lock, carabiner unlock, Harnex belt, Eight finger, helmet, gaiters, Boots, crampons).
    • Tips for trekking staff and driver (Tipping is expected).
    • Any others expenses which are not mentioned on ‘Price Includes’ section.

    Major attractions in Island Peak Climbing Full Board Package -19 Days

    Our Island Peak Climbing route journey begins with a scenic flight to Lukla over a lush valley. After landing at one of the most dangerous airports in the world, we begin our journey by trekking to Pak Din and arrive at Namche Bazaar. Then trek through traditional Sherpa villages such as Tengboche, Pangboche and Dingboche to reach Everest Base Camp. On the way to Island Peak Base Camp, spectacular mountains accompany us during a trek.

    As the trail passes through the Khumbu region, also known as the Sherpa land, we have the opportunity to enjoy local traditions, customs, dance and culture. Climbing Island Peak in Nepal is considered one of the most attractive extensions in the Everest region. The mountain itself is believed to be an extension of the southern ridge of Lhotse Shar. Located on the Chukun Glacier between Ama Dablam (6856m) and the Lhotse Mountains, Island Peak is one of the most popular trekking destinations for mountaineers and adventurous people due to its harsh geographical conditions. Climbing Island Peak 6189m does not require any technical climbing experience, but advanced fitness and willingness to push the limits is sufficient. The experience of climbing along the top of the island will be very challenging and exciting.

    Trekking Equipments, Gears & Some Medicines

    We do recommend following equipment's for trekking and Hiking in Nepal.

    • Sun hat
    • Scarf
    • Light balaclava
    • Warm wool hat
    • UV protection one Sunglasses
    • Head torch with extra batteries.

    • Tshirts
    • Shirts
    • Sleeveless or body warmer type fleece.
    • Long sleeve shirts
    • Thermal Vest
    • Down Jacket
    • Fleece Jacket
    • Pullover
    • Sports bras (women)
    • Waterproof outer jacket
    • Rain Coat
    • Hand wear
    • Fleece gloves.
    • Warms mittens or gloves.

    • Long Under Wear
    • Short Under Wear
    • Lightweight Cotton Long Pants
    • Warm Trousers
    • Tracksuit pants
    • Lightweight thermal trouser
    • Fleece pants
    • Cotton paints

    • Thin inner socks
    • Thick warm wool hiking socks
    • Walking boots with ankle support
    • Trainers or trail shoes
    • Gaiters
    • Micro spikes

    • Camera and Accessories
    • Phone
    • Power Bank
    • Solar Panel
    • Travel Adapter

    • Book
    • Playing Cards/Games
    • Journal and Pen
    • Snacks and Specialist Food

    • Sunscreen
    • Insect Repellent
    • Hand Sanitizer
    • Toilet Paper
    • Wet Wipes
    • Pocket Hand Warmers
    • Moisturizing skin cream and Lip balm
    • Toiletries
    • Water purifier
    • First Aid

    • Passport and Copy
    • Travel Insurance Details
    • Trekking Permit(s)
    • Waterproof Document Wallet
    • Cash

    • Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
    • Any personal medications
    • Malaria prophylactic tablets
    • Blister treatment
    • Rehydration powder
    • Analgesics (Paracetamol, ibuprofen and aspirin)
    • Plasters and zinc oxide tape
    • Throat lozenges
    • Diamox

    • Duffel Bag or Suitcase
    • Day pack
    • Sleeping bag
    • Water bottle
    • Trekking poles
    • Towel

    Good to Know

    Q. Does your company provide airport pick-up and drop-off services?

    A. Yes, we are pleased to offer airport pick-up and drop-off services based on your flight schedule. Upon arrival, please kindly look for our company name displayed in the waiting area of the arrival hall.

    Q. When Is the Pre-Departure Meeting?
    A. The pre-departure meeting is usually held in Kathmandu on the evening before your trip begins. This allows you to settle in after your arrival, meet your guide and fellow trekkers, and finalize all preparations in a relaxed and organized manner.
    Meeting Details
    • Location: Typically at your hotel or our office in Kathmandu
    • Time: Early evening (exact time will be confirmed upon your arrival)
    • Duration: Approximately 45 minutes to 1 hours
    We kindly ask that you arrive on time and bring all required documents and gear for review. If your arrival schedule changes or you need assistance, please let us know in advance so we can make suitable arrangements.
    Q. What to Bring to the Pre-Departure Meeting?
    A. To help us ensure a smooth and well-prepared start to your trekking adventure, we kindly request that you bring the following items to the pre-departure meeting:
    Required Documents
    • A copy of your passport, which will be used for verifying your trekking permits and domestic flight arrangements as outlined in your itinerary.
    • Travel insurance details, including proof of coverage for emergency medical evacuation
    • Any outstanding payment, as advised by our team prior to your arrival
    • Emergency contact information, including the full name, email address, and phone number of a designated contact person back home
    • Two passport-sized photographs, if requested by our staff, for use in permit applications
    Q. Do you provide any trekking gear?

    A. Yes, we are pleased to offer essential trekking gear to our guests at no additional cost. This includes:

    • One duffel bag (approximately 65 liters)
    • One sleeping bag suitable for high-altitude conditions
    • One insulated down jacket

    These items are provided for your use during the trek. If you already have your own gear, you are welcome to use it instead.

    Q. Can I rent or purchase trekking gear in Kathmandu?

    A. Absolutely. Kathmandu has a wide range of outdoor gear shops where you can either rent or purchase trekking equipment. Trekking boots, in particular, are available for rent, while other items such as clothing, backpacks, and accessories are typically purchased. We recommend checking the quality and fit of rented gear before heading to the mountains.

    Q. How much weight does a porter carry?

    A. For your comfort and convenience, we assign one porter for every two trekkers. Each porter is able to carry a combined load of approximately 25 to 30 kilograms. We kindly ask that you pack thoughtfully and keep your personal gear within this weight limit to ensure the wellbeing of our porters.

    Q. What is the baggage allowance on flights to Lukla?

    A. Flights to Lukla are operated primarily by Twin Otter and Dornier aircraft, which have limited cargo capacity. Each passenger is allowed a total of 15 kilograms, which includes both checked luggage and hand-carry items. We recommend packing efficiently to stay within this limit.

    Q. Can I bring additional gear by paying extra?

    A. In some cases, airlines may allow an additional 2 to 3 kilograms of luggage for an extra fee, typically around USD $2 per kilogram. However, this is subject to availability and cannot be guaranteed in advance. We advise keeping your baggage within the standard allowance whenever possible.

    Q. When should I pack my trekking gear?

    A. You will have a detailed pre-trip briefing upon arrival in Kathmandu. This meeting typically takes place the evening before your trek begins. We recommend packing your trekking gear after this session, as it will help clarify what to bring and what to leave behind.

    Q. What should I carry in my daypack?
    A. Your daypack should be light (20–24L) and include essentials like a refillable water bottle, lightweight jacket or fleece, extra socks, sun hat, sunglasses, raincoat or poncho, light gloves, scarf, toilet paper, small towel, camera or phone, personal medications, sunscreen, passport, cash, trekking poles (if needed), and light snacks or energy bars.
    All other gear will be carried by your porter and will be accessible at the end of each day.
    Q. Can I store my suitcase and non-essential items in Kathmandu?

    A. Yes, you are welcome to store any excess luggage or non-trekking items either at your hotel in Kathmandu or at our office. This service is provided free of charge, and your belongings will be kept safe until your return from the trek.

     Travel Insurance

    Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc. For your kind information, we would like to give a list of the insurance companies, please inquire with them.

    •  USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
    • Australia and New Zealand: Fast Cover, Allianz Australia
    • Singapore: Ergo, World Nomad (Explore plan level 3)
    • Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
    • India: ICICI Lombard

     Altitude and Temperature in Nepal

    Altitude (in meter) & Temperature (in degree Celsius) in Nepal over 2000m/6056ft. Trekking areas are only situated over 2000meter in Nepal.

    Altitude Spring Summer Autumn Winter
    March, April, May June, July, Aug Sept., Oct,  Nov Dec, Jan, Feb
    Max. Min. Max. Min. Max. Min. Max. Min.
    2000m -2500m 27 5 29  9 25 2 20 -2
    3000m – 3500m 12 -5 20 -1 17 -2 14 -7
    4000m – 4500m 10  -7 14 -3 12 -7 7 -10
    4500m- 5500m 9 -10 12 -5 10 -15 5  -20

    Frequently Asked Questions

    Common questions about company

    Locally owned and managed, the company established in 1999, has earned its reputation by the dedication and hard work of the knowledgeable, friendly and well -trained staff. Safe, enjoyable travel are the hallmark of Unique Path, and the best way to achieve that is a combination of accurate preparation and realistic expectations. With this in mind, we work honestly and effectively to provide you the Himalayan experience that suits your interest.

     

    We respect and follow our clients’ suggestions and ideas for planning their holiday. Our aim is to take you to a world totally different from your own and allow you to connect (or re-connect) with your own spirituality. Our hope is that all of our clients will leave Nepal with grand tales to share with their family and friends at home and will want to return again and again to their new friends in Nepal.

    It is important to be aware that there are many companies running business with expired licenses; business that do not observe the legal formalities imposed by the country act. In the same manner, we have seen many examples of so – called trekking / touring agencies illegally operated by individuals & freelancers through their own personal websites.

     

    Finally, if you book your trip with an unauthorized agency in Nepal or abroad, there is a greater risk that problems will occur during the course of your time in Himalaya. In order to protect yourself from these problems, take the following hints into consideration prior to confirming your journey with any trekking or travel agency. We’ve ensured that our certificates are up-to- date and in proper order.

    Here are link of the certificate:

    All of our trips are led by qualified professional guides, who are well trained by our Government. We believe that our incredible guides and staff are the foundation of our programs. All of our guides are highly skilled professionals who have been selected based on their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities.

     

    Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. Our guides are trained by the Nepal Mountaineering Association, the Ministry of Tourism and at the High Altitude Medical Training Center. Guides are very experienced in dealing with the effects of higher altitudes and since they are natives of Nepal, they easily acclimatize and therefore can better care for their clients. They are equipped with necessary medical supplies and can assist you with basic first aid treatment.

    Nepal's location/ Entry information/Visa

    Nepal is a landlocked country in Southern Asia, bordered by China to the north and India to the east, south, and west. It lies along the southern slopes of the Himalayan mountain ranges, making

     

    it the largest sovereign Himalayan state. The capital city is Kathmandu, which is also the largest city in Nepal.

     

    Nepal is a popular tourist destination in south Asia. Several airlines have direct and non-stop flights from Middle East and Asia to Tribhuvan International Airport (TIA), Kathmandu, and the only international airport in Nepal.

     

    By flight: There is direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, Varanasi.

     

    By land: Train and road network in India can be used to travel from north India to Nepal. In the east Kakarbhitta, across Silguri and Darjeeling of West Bengal and in the center Bhairawa ( Lumbini ) provides easy access to enter Nepal. Bhairawa entry-exit point provides suitable train and bus connections to Varanasi, Bodgaya, Patna and Agra. In Far West Nepal the entry point is Mahendranagar. It can be reached by road from Delhi. There are good network of road and train in India.

    All the foreign nationals except Indians need to obtain visas to enter Nepal.

    Requirements for tourist visa include: Valid passport with a minimum of six-month validity period at the time of entry into Nepal.

     

    You can obtain Tourist Visa from the Nepalese Diplomatic Mission in your country or from the Immigration Counter at Entry Points on arrival.

    Here are the link to obtain visa of the Nepalese Diplomatic Mission in your country: Online Visa Application (immigration.gov.np)

     

    Here are the link to obtain visa from the Immigration Counter at Entry Points on arrival. https://nepaliport.immigration.gov.np/online

     

    After summit form, please print it and bring with along with you which you need to show at the immigration counter at the airport or Nepalese Diplomatic Mission in your country.

     

    Nepal has modern banking facilities and some international banks even have offices in Kathmandu. Almost all foreign currencies along with credit cards such as Visa, and Master card are accepted in Nepal. Nepal has also ATM facilities as well.

    Nepalese currency is spelled as Nepalese Rupees or Rupee (Rs) or Nepali Rupee, and in short it is written NRS or RS. Currently Notes of the following denominations are used: 1000, 500, 100, 50, 25, 10, 5, 2, and 1 rupees. It is recommended that you travel with 100,500 and 1000 notes.

    Weather/ Physical fitness/ Experience/ Daily routine

    The period between the First Week of March to First Week of June is often regarded as the best season for climbing in the Nepali mountains. Temperatures during this period in the Nepali mountains remain relatively warm 10° to 15°, much warmer than the one you experience during the winter. The most important thing about this season is that mornings mostly remain bright and clear. The afternoons remain mostly filled with warm air. The rhododendron forests in springtime create a spectacular scene. You can experience the wild and natural “Himalayan” beauty. Needless to say, June is much warmer and greener.

    Another best season for trekking in the Nepal is from second week of September to last week of November. This is often regarded as the ideal time for the panoramic view of mountains. Days during these months typically remain sunny and clear. Moderate temperatures and comparatively cool evenings make the experience of trekking and climbing in this part of the world quite unique.

    It is considered moderately difficult, with some technical sections that require climbers to use ropes and other climbing gear. A good level of strength and cardiovascular fitness is essential. Aim to exercise by cycling or running for at least 30 minutes, three times a week. Complement this with endurance or lower body strengthening workouts at the gym. Additionally, ensure you can carry a 10 kg load during the trip.

    Respecting local customs and traditions enhances your experience and fosters positive interactions with the community. Here are some aspects to keep in mind:

    The traditional greeting in the Everest region is “Namaste.” Use it when meeting locals or fellow trekkers.

    Dress Modestly: Dress modestly, especially when visiting monasteries or religious sites.

    Photography: Always ask for permission before taking photos of people or their homes.

    We do provide 3 stars hotel in Kathmandu on BB plan and tea house (mountain lodge) in trekking in AP plan (accommodation, breakfast, lunch and dinner). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

    Furthermore, as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

    During the trekking portion, you’ll be accommodated in local lodges, while for the climbing segment, you’ll be staying in tents.

    Certainly! When trekking at high altitudes, it’s essential to acclimatize gradually to prevent altitude sickness. The provided itinerary includes acclimatization days to help you adjust to the altitude.

    While trekking to Everest Base Camp, it is not necessary to carry an oxygen cylinder. There are two well-established hospitals operated by international INGO teams in Khumjung and Pheriche, as well as two smaller hospitals in Namche and Lukla. Additionally, there is a small clinic in Gorak Shep, which is near Everest Base Camp.
    In case people need oxygen, they can obtain it from these facilities. Some lodges also have oxygen available at various locations.
    Generally, people use oxygen if mild symptoms worsen. In the mountains, we do not allow clients to remain in such conditions. Before reaching this stage, we take clients to lower altitudes where they feel safer or transport them to Kathmandu by helicopter for further treatment.
    The designed itinerary helps with acclimatization. Normally, people can complete the trip with only minor symptoms.

    Accommodations & Foods

    We do provide 3 stars hotel in Kathmandu on BB plan and tea house (mountain lodge) in trekking in AP plan (accommodation, breakfast, lunch and dinner). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

    Furthermore, as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

    During the trekking portion, you’ll be accommodated in local lodges, while for the climbing segment, you’ll be staying in tents.

    Hygiene when trekking generally has improved considerably over the last ten years. Our guides have the local knowledge to choose the lodges which maintain a high standard of hygiene.

    While on trek you can expect to sample a variety of local foods including such items as Tibetan fried bread, soups, Momos (steamed dumplings), Daal bhat (lentils and rice), Tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey. Hot tea is served at every meal. Although food is looked upon as

    “fuel” rather than a “culinary art”, your cook will occasionally surprise you with such delights as banana fritters and apple crisps! You may want to bring you’re a few of your favorite trail snacks.


     

    You will get mix of toilet facilities from basic to western one. When discussing the topic of showering at higher altitudes during trekking, it’s essential to consider both hygiene and health factors.

    For the shower, generally, trekkers do showers 4 times during trip. We do not recommend to take a shower at the higher places due to altitude.

    Tourism is one of the major industries in Nepal. We wish to make your stay as comfortable and memorable as possible. There are many categories of hotels in Nepal (from no-star to five star hotels). If you would like to upgrade accommodation, we are happy to follow accordingly.

    Most of the places in Everest, you will get two types of accommodation like private room with common toilet. Just few places that you will attached toilet with private room. If you would like to upgraded accommodation for attached toilet with private room, we can do.

    Most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine to be totally sure. And as well as it is possible to buy of bottled.

    You may bring power bars, Gu, Power Gel, cereal bars or similar high energy foods, powder Gatorade is also recommended to fight dehydration.

    Altitude sickness/ Insurance/ Medication/Equipment's

    Many people are concerned about altitude sickness. This problem, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in Nepal and Tibet. Altitude illness rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to less oxygen at higher altitudes. At 18,000 ft (5490m), there is one half the oxygen available as at sea level; on top of Mount Everest, only one third. The body tries to adapt to less oxygen by increasing the rate and depth of breathing, as well as the heart rate. Individual susceptibility to altitude sickness seems to be genetically determined.

     

    What happens to the body during altitude illness? Fluids accumulate in between the cells in the brain and/or the lungs, creating mild or severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms usually resolve by spending one or two extra nights at the same altitude. If symptoms worsens descent to lower altitudes is warranted..

     

    If you are resting at the same altitude and your symptoms are becoming worse, then it is also necessary to descend.

    More serious symptoms of AMS include increased tiredness, severe headache, vomiting,, loss of coordination, shortness of breath, cough. These extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours.

     

    Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

    Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following substances can do this and should never be used by someone who has symptoms of altitude illness:

    • Alcohol
    • Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
    • Narcotic pain medications in more than modest doses

     

    To prevent AMS and respiratory depression, drink at least three liters of liquids a day and avoid getting cold. Altitude sickness can to a certain extent be prevented by acetazolamide (Diamox SR), 750mg per day. Some experts suggest a two-day trial before the trip. Please seek the advice of your personal physician. Please note that taking Diamox SR does not mean that you can ignore advice about proper acclimatization.

    To recap, serious symptoms of altitude sickness include:

    • A severe, enduring headache, which is not cured by ordinary painkillers
    • Marked nausea and repeated vomiting
    • Irritating dizziness or actual difficulty with balance and direction
    • Visual disturbances with flickering vision and problems judging distance
    • Pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath
    • Swelling beneath the skin (edema), typically around the eyes
    • Swollen ankles and hands
    • Confusion
    • Convulsions

    In the presence of these symptoms, medical attention must be sought immediately in conjunction with descent to the lowest possible height.

    Prevention of Altitude Illness:

    • What happens to the body in altitude illness? Fluid accumulates in between cells in the brain and/or the Symptoms can be mild or severe. Mild symptoms of acute mountain sickness or

     

    AMS are headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms can resolve once someone is acclimatized e.g. by spending one or two extra nights at the same altitude or symptoms may worsen needing someone to descend to lower altitudes.

    • When mild symptoms develop, it is a signal that you must stay at that altitude until symptoms have gone away. Usually within one or two days you will feel well and can continue your trek. If you are resting at the same altitude and your symptoms are becoming worse, then it is necessary to descend. Worsening symptoms of AMS including increasing tiredness, severe headache, vomiting, and loss of coordination. These are signs of High Altitude Cerebral Edema (or HACE). HACE can lead to unconsciousness and death within 12 hours if progressive symptoms are ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE can also be rapidly fatal if ignored.
    • Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in non-ill persons, although this remains controversial):

    -Alcohol

    -Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)

    -Narcotic pain medications in more than modest doses

    • Drink plenty of liquids (at least three litres a day)
    • Avoid getting
    • Altitude sickness can, to a certain extent, be prevented by acetazolamide (Diamox SR), 750mg per day from one day before ascent until two days after reaching the maximum height. Some experts suggest that to get to know the possible drug side effects it is wise to give it a two-day trial before the trip. This is an unlicensed use of this medicine, which is also only available on prescription, so it should only be undertaken on the advice of a doctor. Possible side effects include nausea: taste disturbance, tingling hands and feet, frequent and copious urination, visual disturbances and skin However, taking Diamox SR does not mean people can ignore advice about slow ascent.

     

    Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

    Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

     

    We will not arrange travel insurance for you. Please, find list of the insurance companies as follows:

     

    USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

     

    Australia and New Zealand: Fast Cover, Allianz Australia Singapore: Ergo, World Nomad (Explore plan level 3)

    Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe India: ICICI Lombard

     

    Our guides are well-trained in basic first aid and can handle common ailments that may arise during the trek.

    In popular trekking regions, there are health posts established by foreign doctors, often staffed by overseas personnel.

    Your health and comfort are our top priorities. We take every safety measure to ensure your well-being during the trek.

     

    We are in constant communication with our field staffs. In the event of an emergency, our team promptly arranges helicopter rescue to transport you to a safe location where you can receive proper medical treatment.

    Banking/Wifi/communication/Electricity facilities

    There are telephones and internet services in many villages along the popular trekking routes from which you can make international calls. Lodges and tea houses along trekking trails offer internet services Nepal Telecom (NTC) and Ncell are the main mobile operators offering voice calls, SMS, and data services. We can help for purchasing a Nepali SIM card with a data plan can enhance your connectivity during the trek.

    Please, Contact your service provider and check if Nepal country is included in their `Global roaming’ package. Please note, not all parts of Nepal are covered by the GSM Network in Nepal. Yes, you can recharge your phone directly in Nepal.

    Most of the trekking routes offer teahouses with charging stations. You might need to pay a minimal fee of around Rs. 200 to Rs. 300.

    The standard voltage in Nepal is 230 V at a frequency of 50 Hz. If your country’s normal voltage falls between 220 V and 240 V, your electric appliances should work fine in Nepal without any issues. If you’re traveling from North America, you’ll need an adapter and a voltage converter.

    However, most Europeans won’t require an adapter or transformer since Nepal’s voltage matches that of Europe. Both two-pin and three-pin plugs are commonly in Nepal.

    Others Common Question

    Kathmandu, as both the capital of Nepal and the gateway to its trekking adventures, is recommended for a stay of at least two days before and after your trek.

    We are happy to make arrangements such as personalized tours, extra hotels rooms, airport pick up and arrange for private rooms. Please indicate that you would like a private room on your application and we will contact you with information on single room supplement costs.

    We are Nepal based company. So we suggest you to arrange your destination International flight from your hometown. Domestic flight ticket is included in our packages tour.

     

    Additional help will be provided for you different activities like river rafting, city guided tour, Mountain flight, jungle safari etc. according to your requirements.

    Sometimes communication is difficult in the mountains. However our guides and local staff will make the necessary efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early.

    Traveling alone as a woman with our company is safe and secure. We prioritize your safety and have well-trained guides who cater to your preferences. During lodge treks, you’ll have a personal room, and for camping treks, a private tent awaits you.

    Nepal does not mandate specific immunizations for visitors. However, it is advisable to consult your doctor before traveling. They can recommend appropriate vaccines for travel to countries like Nepal.

    The average group size for trekking tours in Nepal can vary. However, it typically ranges from 1 to 16 participants. Smaller groups allow for more personalized experiences, while larger groups may offer a more social atmosphere. Ultimately, the ideal group size depends on your preferences and the specific trek you choose.

    Yes, we do have group discount offer. We always do our best to provide good price to our customers where client feels reasonable and comfortable.

    We have set departure dates for group treks. You can find them here.

    If the group joining dates are not suitable for you, we can create a customized itinerary for a private trip based on your preferences and requirements.

    Our itineraries are flexible. You can discuss any desired changes or adjustments with your guide. Whether it’s altering the route, adjusting daily distances, or adding side trips, your guide will accommodate your preferences. Flexibility is our priority, and we’ll tailor the experience to suit your interests.

    Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

    Extending your holiday in Nepal is a great idea. Besides trekking, following trips are suggested for your holiday extensions:

     

    Chitwan Jungle Safari (2 nights / 3 days): Explore Chitwan National Park, home to rhinos, tigers, and elephants. Enjoy wildlife safaris and nature walks.

     

    Sightseeing in Kathmandu Valley:

    Visit Kathmand, Bhaktapur, Patan Durbar Square, and other historic sites. Immerse yourself in Nepal’s rich cultural heritage.

     

    River Rafting: Try Trisuli or Bhote Kosi River rafting for an adventurous experience.

     

    Everest Mountain Flight: Take a scenic flight to see Mount Everest up close.

     

    Yes, our Airport Representative will come to the airport to pick you up. We will be displaying a play card of Unique Path trekking company. Please, check our company’s board on arrival at the outside of the Terminal Hall. Airport transfer is included.

    Booking & Payment

    February to June and September to December are peak season in Nepal. We recommend booking early to secure trekking staff, hotels, flights, and transportation.

    When you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process. For more details, please click here.

    We did the Annapurna Circuit with Unique Path and our trip was amazing! Everything was seamless: all accommodation was booked in advance and we got good rooms along the route; all our transport was on time and we found our driver very safe; and we we Read more...

    Claudia P

    I just came back from my third trip to Nepal with unique path. This time we went to the Mardi himal trek, a tour of Pokhara and a safari in chitwan. I had a wonderful time and everything was well arranged and I had a wonderful time. I just returned f Read more...

    Janice Cheng

    They are communicative from beginning to end (amazing quick responses and always accessible/approachable); they made adventuring feel unique (special) and kept us safe. Read more...

    Nicolette Del Sarto

    Babu, his assigned guide Ishwor and porters Ramesh & Paulmen from Unique Path Trekking & Expedition are wonderful team members that helped us to achieve our objectives of reaching our destination safely while enjoying the nature along the jou Read more...

    Ed Lee

    5 star review for Unique Path Trekking Company – Mera peak summit 6476 m This is my fifth time to the Himalayas with this Company and as always, it was impeccably organized from start to finish of the expedition, with highly professional staff. Read more...

    Borce Gelevski

    Just returned from my 6th trekking holiday in Nepal. This time wondered around Langtang (but off the beaten trek). As good, exciting and rewarding as ever! Not mentioning muscle pain, of course. Except for the 1st time 20 years ago, all hikes were ar Read more...

    Michael Zolotarev

    We recently completed an incredible trek to Everest Base Camp with Unique Path Trekking, led by the wonderful Babu Sitaula. From start to finish, the experience was absolutely outstanding. Our main guide, Ishwor, along with assistant guides, took exc Read more...

    Manpreet Singh

    Hiking with Unique Path have been a really enriching experience. Was really bless to meet Ishwor and Babu on our journey to the summit, they really went to extra mile in make sure we are in optimal health in each expedition. They help accommodate to Read more...

    Russel Ong

    Babu and team from Unique Path Trekking gave us a most amazing experience in 3 pass loop en route to Everest Base Camp. Nirkumar was our guide and his care and passion for his job showed everyday. We cut our trek short to just 2 passes and base camp Read more...

    Rox Pana

    Just returned from a fantastic trek organized by Babu. Very well organized from collection at the airport to our hotel and then onto the start of our trek by jeep. We were a small group of 3 so we’re accompanied by one guide (Suresh) backed up Read more...

    Lee Black

    5-Star Review for Unique Path Trekking Company – Everest Base Camp Trek We had an absolutely incredible experience with Unique Path Trekking Company on our Everest Base Camp trek! From the very beginning, Babu was extremely helpful and responsive, Read more...

    Ishita Korgaonkar

    Dear Babu & Team Thank you for making our trip to Mt Everest Base Camp & Island Peak, a trip never to be forgotten… Your team surpassed all my expectations, your professional and personal attentiveness was remarkable! I will highly recommen Read more...

    TANIA HANEKOM
    South Africa

    Thanks for superb service and great advice . Unique Path Trekking is one of the best firms to help you with any trips. Very friendly always sincere and warm. Thanks and good luck for the future!! Read more...

    Christopher Andey
    United Kingdom

    My first trip to Nepal and the realization of a dream. Unique Path have looked after me with professionalism throughout. My Guide Bhairam was so helpful and accommodating, me certainly Nepal to make this trip memorable. Read more...

    John Kinnaird
    United Kingdom

    We were very happy to find Unique Path Trekking for the trip around Nepal. First we went to Chitwan National Park, It was a very impressive trip, real wild life, life in the jungle, good service, nice environment and amazing nature. We saw many wild Read more...

    Sandra and Yahya Dencleer Saidy
    Italy

    After the 11 days trekking with Rajendra and staff from the Unique Path Company. I found the Annapurna sanctuary is the perfect place for relaxing, exploring as well as challenging myself. I would recommend my friends to come in the future. All staff Read more...

    Perry Ho
    Hongkong

    Hello to anyone reading this journal! I have just returned from Annapurna Circuit and I have had a great trek with Unique Path and my guide Raju Gurung. Both Company and Raju Gurung were very professional. They also made me what I felt was a very fai Read more...

    Rupert Bunny
    New Zealand

    I trekked to Annapurna base camp for 2 weeks which I enjoyed very much. The guide and porter were very friendly and honest who made my trip very pleasant. Thank to the Unique Path trekking for arranging so perfectly. Again I would like to come back t Read more...

    Keiji Kuwabara
    Japan

    we spent 15 days trekking with Rajesh. I had superb time. Rajesh was very friendly spoke good English, taught me some Nepali language. I had good time in trekking with Rajesh. I am happy to recommend my friend for trekking to Unique Path trekking Com Read more...

    Nick Paech
    Australia

    We just come back from trekking for 16 days. Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for another trip to Kailash to have again our unforget Read more...

    James Wan
    Hongkong

    Dear Unique Path, You do an excellent job on my first Annapurna Region trekking. Other than the charming scenery of Annapurna Region, your guiding service is definitely the attraction of worldwide people coming Nepal for trekking. Our Guide Prem was Read more...

    Wong me Fung Amelia
    Hongkong

    The trek with Unique Path was a lot more exciting than I had anticipated.The trekking Guide and porters were extremely helpful and friendly. In less than 3 weeks of the time I spent in Nepal , I have seen and learned far more than I could imagined. T Read more...

    Joy Tsai Yuan Hung
    Taiwan

    We’ve just been back from a fantastic trip of the Annapurna Sanctuary( Annapurna base camp). This is our first time in Nepal and Unique Path Trekking Agency did provide us an extraordinary trekking experience. They did provide us excellent mountain Read more...

    Sharon
    Hongkong

    I have just returned both exhausted and totally fulfilled from a wonderful 16 days trek to Gokyo in Everest. My guide Ram was amazing, he was carrying, attentive yet professional at all times. He ensured I was always well fed and accommodated to the Read more...

    Catherine Macgonigal
    Australia

    Unique Path provides everything one needs for a great trek. My Guide Jhamka was an expert Guide/porter was prefect. I really had such a good time in Nepal. Especially thanks to Unique path. I will come back next time to have another wonderful holiday Read more...

    Thomas Perze
    United States

    What a wonderful experience!! It’s hard to put it down in words, bur all I can say is, “if you do it – do it with unique path. Everything was wonderful, excellent arranged and everything taken caved of. All you have to do walk for yourself. Kal Read more...

    De wet Moolman
    South Africa

    Thank you for everything! I had so much fun with my guide (Ram). I want to come here again! So I do not say good-bye, I say see you. Read more...

    Shinsuke Fukaishi
    Japan

    I did  trekking with Unique Path trekking Company. I had very good time in Nepal and my guide is very good. I would like to give special thanks to Unique Path trekking. I definitely recommend my friends to this Company for trekking. Read more...

    Hideki Iino
    Japan

    We just come back from trekking for 16 days . Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for another trip to Kailash to have again our unforge Read more...

    Paolo Gebellini + Marina Bertoli
    Italy

    We really enjoyed the Annapurna Mountains and its many surprises. The mountains are definitely one of the most beautiful sights and scenes that we have experienced! We have been to so many places and climbed many mountains, but the Annapurna Area is Read more...

    Mae Pilz on behalf of the team
    Netherlands

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